Accessibility and Languages


5 Ways to Winter Wellbeing

Join us for an online session that will look at the 5 ways to wellbeing over the winter period. You’ll hear practical tools and tips for looking after your mental health that focus on the 5 ways, including Connect, Keep Active, Give, Keep Learning and Take Notice.

You’ll also learn more about us and who we are here for. So, grab a cup of tea or a mince pie, and join us at one of the dates below:

Thursday 3 December, 11.00-12.00pm:

Tuesday 8 December, 3.30-4.30pm:

If you have any questions about the event, email Laura on